Traditional ayurveda
School Health Center

15-days, 200-Hour Ayurveda & Wellness TTC Rishikesh,India

"Awaken Your Inner Healer & Transform Lives"

Course Overview

What You Will Learn

Are you willing to learn traditional Ayurvedic wellness and yoga teachings in one of the most sacred places on earth? Then welcome to the Nighantu 15-days, 200-hour Ayurveda, Yoga & Wellness Teacher Training Course, Rishikesh. This place is well known as the “Land of Gods." Thank you for choosing this authentic Ayurveda and yoga journey in this sacred place of the Himalayas. At Nighantu, we teach thousands-of-years-old Ayurvedic techniques that have been practiced and preserved around the world for many generations. Our traditional Ayurvedic approach is preventive as well as curative, placing enormous importance on disease prevention and its requisite cure. Our Ayurvedic teachings help to heal in a natural way, respecting every individual's uniqueness. This is the reason why our Nighantu is one of the best Ayurveda schools in India. We are committed to spreading the essence of our authentic ayurveda teachings worldwide.

Living and learning in the yoga capital, Rishikesh is more than an experience; it is a transformation. Our school is situated just beside the sacred river Ganga and in the peaceful vibrations of the Himalayas. This sacred atmosphere nourishes your body, calms your mind, and awakens your inner consciousness, as if being gently held in the womb of Mother Earth.

At Nighantu 15 Days, 200-Hour Ayurveda, Yoga & Wellness TTC Our course will include theory as well as practice lectures on massages and various Ayurvedic therapies, which have therapeutic benefits. Under the guidance of highly experienced Ayurvedic physicians, the curriculum covers essential Dosha profiling, nutritional healing, and time-tested specialized therapies. You will gain hands-on experience in authentic diagnosis and lifestyle disease management.

Course Curriculum

Some Of Our Teachings in Ayurveda

Vata, Pitta, and Kapha Profiling

Daily Ayurvedic routines for optimal health. Balancing doshas imbalance

The main aim is to understand individual body constitution and find out the imbalances in the body and diet according to dosha type

It is important to understand digestive health and types of Agni. Relationship between digestion and immunity

Students can learn how toxins are formed in the body, what are the diseases caused by them, and detoxification methods.

students can learn about subtle energies responsible for vitality, immunity, and consciousness.

Students are taught the traditional daily practices for maintaining health.

Oil pulling, self-massage, nasal cleansing, and yoga and meditation routines.

Abhyanga – Ayurvedic Oil Massage
  • Shirodhara Therapy
  • Herbal Steam Therapy (Swedana)
  • Pinda Sweda
  • Nasya Therapy
  • Basic Marma Therapy

Important marma points, gentle stimulation techniques, and energy flow awareness.

Students will learn how to cook food and herbs, which will act as medicine in the traditional Ayurvedic system by their dosha profile.

Ayurveda treatments are rituals where the body, mind, and spirit unite to bring balance and harmony in our day-to-day lives. The course offers an experience that will help you enter a state of blissful and stress-free relaxation. Students learn how to follow a yogic lifestyle, like following a sattvic diet and knowing the ethics of yoga and ayurveda.

A Day in the Life

Daily Schedule

05:30 AM
Morning Bell
06:00 AM
Classical Asana
08:00 AM
Pranayama & Mantra Chanting
09:15 AM
Breakfast
11:00 AM - 11:45 AM
Yoga Therapy
11:45 AM - 12:30 PM
Yoga Anatomy
01:00 PM
Lunch
03:00 PM - 04:00 PM
Yoga Philosophy
04:15 PM - 06:15 PM
Ayurveda Theory & Practice
06:30 PM - 07:30 PM
Meditation
07:45 PM
Dinner
09:00 PM
Lights Off
Beyond the Daily Schedule

Healing Add-On Experiences

Sound Healing Course
Level 1

Sound Healing Course

Work with singing bowls and their resonance to calm the nervous system and settle the mind.

Reiki Healing Course
Level 1

Reiki Healing Course

Learn to sense and channel subtle energy, and receive your first-degree Reiki attunement.

Vedic Astrology
Reading

Vedic Astrology

A personal jyotish reading of your birth chart, and what it suggests for your path ahead.

Ayurveda Consultation
Pulse Diagnosis

Ayurveda Consultation

Sit with our vaidya for a nadi pariksha and learn which dosha shapes your body and mind.

Kansa Thali Foot Massage
Bodywork

Kansa Thali Foot Massage

A traditional bronze bowl massage that draws heat from the body and quietens tired feet.

Colon Hydrotherapy
Cleanse

Colon Hydrotherapy

A gentle, guided cleansing session that supports digestion and lightens the whole system.

These sessions are booked separately and are subject to teacher availability. Speak to the front desk once you arrive to plan them around your schedule.

Transform Your Life

Benefits of Ayurveda Yoga TTC

Deep Cellular Detox

Learn Panchakarma methods and dietary science to flush deep-seated toxins and radically rejuvenate body tissues.

Optimized Vitality

Discover personalized lifestyle routines matching your Dosha to maintain high, stable energy levels without stimulants.

Heal Digestion (Agni)

Master Ayurvedic culinary principles to stoke your digestive fire, the root cause of lifelong health and immunity.

Mental Clarity & Focus

Integrate specific breathing techniques and Medhya Rasayanas (brain tonics) to eliminate brain fog and anxiety.

Natural Weight Management

Stop calorie counting. Use Dosha-specific holistic methods to naturally guide the body back to its optimal weight.

Empowered Self-Healing

Gain the profound confidence to act as your own doctor, understanding how to treat minor ailments naturally before they take root.

Before You Arrive

Course Essentials

What's Included

  • Accommodation for the full course
  • 3 Daily Sattvic Ayurvedic Meals
  • Daily Yoga & Meditation Classes
  • Ayurveda Theory & Practical Sessions
  • Course Manual & Study Materials
  • Yoga Alliance Certification
  • Weekend Excursions

What's Not Included

  • Flights and Airport Transfers
  • Travel Insurance
  • Visa Fees
  • Personal Expenses
  • Additional Treatments outside course

What to Bring

  • Comfortable clothing for practice
  • A reusable water bottle
  • Notebook and pen for study notes
  • Personal toiletries and medication
  • A light shawl or jacket for evenings
  • Slip-on sandals for indoor spaces

What do students learn under Ayurvedic and yoga teachings?

  • Understand the philosophical foundation of Ayurveda and yoga.
  • Identify dosha imbalances.
  • Guide basic Ayurvedic lifestyle practices.
  • Perform traditional Ayurvedic wellness therapies.
  • Assist in detox programs.
  • Integrate Ayurveda with yoga and holistic wellness.
  • Hatha yoga, pranayama, meditation, yoga philosophy & anatomy.
  • Therapeutic yoga and alignment.
  • Teaching methodology.

Note : "No prior yoga or meditation experience is required to join this course. All sessions are conducted in English."

Join Our Next Batch

Upcoming Dates & Course Fees

Dates
Availability
Course Price
6 Sharing Room
4 Sharing Room
2 Sharing Room
Private Room
Book Seat Now
Limited Offer
01-Jun-2026 – 15-Jun-2026
2 Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Jun-2026 – 30-Jun-2026
2 Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Jul-2026 – 15-Jul-2026
Few Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Jul-2026 – 30-Jul-2026
Few Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Aug-2026 – 15-Aug-2026
Few Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Aug-2026 – 30-Aug-2026
Few Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Sep-2026 – 15-Sep-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Sep-2026 – 30-Sep-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Oct-2026 – 15-Oct-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Oct-2026 – 30-Oct-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Nov-2026 – 15-Nov-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Nov-2026 – 30-Nov-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Dec-2026 – 15-Dec-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Dec-2026 – 30-Dec-2026
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Jan-2027 – 15-Jan-2027
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Jan-2027 – 30-Jan-2027
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
01-Feb-2027 – 15-Feb-2027
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat
16-Feb-2027 – 28-Feb-2027
Limited Seats left
$599 $799
(Females Only)
$699 $932
(Females Only)
$899 $1199
$999 $1332
Book Seat

01-Jun-2026 – 15-Jun-2026

2 Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Jun-2026 – 30-Jun-2026

2 Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Jul-2026 – 15-Jul-2026

Few Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Jul-2026 – 30-Jul-2026

Few Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Aug-2026 – 15-Aug-2026

Few Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Aug-2026 – 30-Aug-2026

Few Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Sep-2026 – 15-Sep-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Sep-2026 – 30-Sep-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Oct-2026 – 15-Oct-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Oct-2026 – 30-Oct-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Nov-2026 – 15-Nov-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Nov-2026 – 30-Nov-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Dec-2026 – 15-Dec-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Dec-2026 – 30-Dec-2026

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Jan-2027 – 15-Jan-2027

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Jan-2027 – 30-Jan-2027

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

01-Feb-2027 – 15-Feb-2027

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room

16-Feb-2027 – 28-Feb-2027

Limited Seats left
$599 $799
(Females Only)
6 Sharing Room
$699 $932
(Females Only)
4 Sharing Room
$899 $1199
2 Sharing Room
$999 $1332
Private Room
Why Choose Us
Why Choose Us

Traditional Wisdom for Modern Healers

Learn the authentic art of Ayurveda and Yoga in the heart of Rishikesh, guided by masters of the lineage.

  • 1. Authentic Lineage

    Deeply rooted in over 50 years of traditional Ayurvedic wisdom and clinical practice.

  • 2. Certified Masters

    Learn from highly experienced, internationally certified Ayurvedic physicians and Yogis.

  • 3. Immersive Environment

    Experience the profound spiritual atmosphere of Rishikesh on the banks of the Ganges.

  • 4. Personalized Guidance

    Small batch sizes ensure dedicated attention and customized guidance for your journey.

Be a Certified Ayurveda Yoga TeacherWith Yoga Alliance

We are Yoga Alliance USA Registered School; upon completion, you'll receive certification under Nighantu Ayurveda School. Our school is also registered under the Ministry of Ayush.

Nighantu Ayurveda Certificate
Discover the Temples, Nature, and Spiritual Landmarks of Rishikesh

Excursion And Study Tour During Ayurveda Yoga TTC

At Nighantu Ayurveda, our spiritual excursions immerse you in the sacred vibrations of Rishikesh and the holy Ganges. Experience the profound energy of the ancient Himalayas through soul-stirring visits to legendary temples, evening Ganga Aarti, and peaceful nature treks that serve as a natural catalyst for your deep healing and transformation.

Vashistha-cave
Kunjapuri Temple
Parmarth Niketan
Ganga Beach
Bhutnath Temple

Be Health Naturally & Give A Treatment That Works For You.

Google Reviews

Hear From Our Students

4.9 Based on 180+ reviews
Sofia Marchetti 2 weeks ago

I joined the Ayurveda course with almost no background and left feeling completely transformed. The teachers explain every concept patiently and the practical marma sessions were the highlight for me. Rishikesh itself adds so much to the experience.

Daniel Fischer 1 month ago

A genuinely authentic school. The daily routine is well balanced, the food is sattvic and fresh, and the panchakarma therapies were done with real care. I came for the certification and left with a new lifestyle.

Aditi Sharma 1 month ago

The massage course was hands-on from day one. Small batch, so everyone got personal correction from the teachers. The theory on doshas finally made sense to me after years of reading about it.

Emma Laurent 2 months ago

Beautiful campus, warm staff and very knowledgeable faculty. The yoga philosophy classes were my favourite part. Accommodation was simple and clean, exactly what you want for a retreat like this.

Michael Novak 3 months ago

I did the therapy course for my chronic back pain and the improvement was noticeable within the first week. The team builds a plan around you instead of a one-size-fits-all treatment.

Priya Menon 4 months ago

Highly recommend Nighantu Ayurveda. The certification is recognised, the syllabus is thorough, and the excursions around Rishikesh made the whole month unforgettable. Thank you to the entire team.

Accommodation

During your stay, you will experience a sattvic living environment that supports clarity of mind and overall well-being. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.

Nutritious vegetarian meals prepared according to Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy. Living on campus also allows you to connect with fellow students, share insights, and deepen your understanding of Nighantu through discussions and practical learning.

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Food

Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your 200-Hour Ayurveda & Wellness TTC at Nighantu Ayurveda.

You Do Not Learn Anything Unless You Are Desirous

Recommended Reading

A few books worth sitting with before you arrive. They will give you a head start on the philosophy and practice we study together.

Cover of What is a Yogic Lifestyle? Free PDF

What is a Yogic Lifestyle?

Guru Vishnu
Cover of Himalayan Tradition of Yoga Meditation Free PDF

Himalayan Tradition of Yoga Meditation

Swami Veda Bharati
Cover of Meditation and Its Methods Free PDF

Meditation and Its Methods

Swami Vivekananda
Cover of Patanjali Yoga Sutras Free PDF

Patanjali Yoga Sutras

Swami Vivekananda
Got Questions?

Frequently Asked Questions

It suits dedicated practitioners who want to teach. No previous teaching experience is needed, though a regular personal practice will help you get the most from the fifteen days. All sessions are conducted in English.

You study Ayurveda theory and practice, dosha assessment, classical asana, pranayama, meditation, yoga philosophy, anatomy and teaching methodology, alongside daily practical sessions.

Yes. Nighantu Ayurveda is a Yoga Alliance USA registered school and is also registered under the Ministry of Ayush. On completion you receive your certificate under Nighantu Ayurveda School.

Accommodation for the full course and three daily sattvic Ayurvedic meals are included in the fee. Our Rishikesh campus sits near the banks of the Ganga, in the foothills of the Himalayas.

You will need a valid tourist visa for India. Flights, airport transfers, travel insurance and visa fees are not part of the course fee, so please arrange these yourself well before you travel.

Thank You!

Your enrollment request has been successfully received. We embrace your step towards holistic wellness and will be in touch with you shortly.