Traditional ayurveda
School Health Center
Are you willing to learn traditional Ayurvedic wellness and yoga teachings in one of the most sacred places on earth? Then welcome to the Nighantu 21-days, 300-hour Ayurveda, Yoga & Wellness Teacher Training Course, Rishikesh. This place is well known as the “Land of Gods." Thank you for choosing this authentic Ayurveda and yoga journey in this sacred place of the Himalayas. At Nighantu, we teach thousands-of-years-old Ayurvedic techniques that have been practiced and preserved around the world for many generations. Our traditional Ayurvedic approach is preventive as well as curative, placing enormous importance on disease prevention and its requisite cure. Our Ayurvedic teachings help to heal in a natural way, respecting every individual's uniqueness. This is the reason why our Nighantu is one of the best Ayurveda schools in India. We are committed to spreading the essence of our authentic ayurveda teachings worldwide.
Living and learning in the yoga capital, Rishikesh is more than an experience; it is a transformation. Our school is situated just beside the sacred river Ganga and in the peaceful vibrations of the Himalayas. This sacred atmosphere nourishes your body, calms your mind, and awakens your inner consciousness, as if being gently held in the womb of Mother Earth.
At Nighantu 21 Days, 300-Hour Ayurveda, Yoga & Wellness TTC Our course will include theory as well as practice lectures on massages and various Ayurvedic therapies, which have therapeutic benefits. Under the guidance of highly experienced Ayurvedic physicians, the curriculum covers essential Dosha profiling, nutritional healing, and time-tested specialized therapies. You will gain hands-on experience in authentic diagnosis and lifestyle disease management.
Understanding the five elements (earth, water, fire, air, and space) that form the universe and human body. How these elements influence health and disease.
Daily Ayurvedic routines for optimal health. Balancing doshas imbalance.
students can learn about subtle energies responsible for vitality, immunity, and consciousness.
Students can learn how toxins are formed in the body, what are the diseases caused by them, and detoxification methods.
Understanding sattva, rajas, and thamas. Doshas and their mental nature and ayurvedic methods to mentally heal doshas, i.e., to attain emotional balance, mental clarity, and physical disease-free status.
Here students learn about diseases caused by imbalances in doshas, stress disorders and how to rectify them naturally, digestive disorders, and lifestyle diseases.
This is the most important part of our course on how to use medicinal herbs, how to mix herbal oils, and how to prepare decoctions, powders, and herbal formulations.
The main topics of panchakarma are learned in detail. Tridosha theory, Prakriti and Vikriti analysis, Agni (digestive fire) and Ama (toxins) in disease, Dhatus (body tissues) and Malas (waste products), Purva Karma, Pradhana Karma, Paschat Karma
Abhyanga, Shirodhara, Pizhichil, Kati Basti, Janu Basti, Udwarthanam, and Netra Tarpana
Herbal Oil and Medicine Preparation and Application, Herbal Formulations of Medicated Oils, and Selection of Oils Based on Dosha Imbalance.
Students can learn important marma points, gentle stimulation techniques, and energy flow awareness.
Sattvic diets are followed.
Students will learn how to cook food and herbs, which will act as medicine in the traditional Ayurvedic system by their dosha profile.
Ayurveda treatments are rituals where the body, mind, and spirit unite to bring balance and harmony in our day-to-day lives. The course offers an experience that will help you enter a state of blissful and stress-free relaxation. Students learn how to follow a yogic lifestyle, like following a sattvic diet and knowing the ethics of yoga and ayurveda.
Work with singing bowls and their resonance to calm the nervous system and settle the mind.
Learn to sense and channel subtle energy, and receive your first-degree Reiki attunement.
A personal jyotish reading of your birth chart, and what it suggests for your path ahead.
Sit with our vaidya for a nadi pariksha and learn which dosha shapes your body and mind.
A traditional bronze bowl massage that draws heat from the body and quietens tired feet.
A gentle, guided cleansing session that supports digestion and lightens the whole system.
These sessions are booked separately and are subject to teacher availability. Speak to the front desk once you arrive to plan them around your schedule.
Learn Panchakarma methods and dietary science to flush deep-seated toxins and radically rejuvenate body tissues.
Discover personalized lifestyle routines matching your Dosha to maintain high, stable energy levels without stimulants.
Master Ayurvedic culinary principles to stoke your digestive fire, the root cause of lifelong health and immunity.
Integrate specific breathing techniques and Medhya Rasayanas (brain tonics) to eliminate brain fog and anxiety.
Stop calorie counting. Use Dosha-specific holistic methods to naturally guide the body back to its optimal weight.
Gain the profound confidence to act as your own doctor, understanding how to treat minor ailments naturally before they take root.
Learn the authentic art of Ayurveda and Yoga in the heart of Rishikesh, guided by masters of the lineage.
Deeply rooted in over 50 years of traditional Ayurvedic wisdom and clinical practice.
Learn from highly experienced, internationally certified Ayurvedic physicians and Yogis.
Experience the profound spiritual atmosphere of Rishikesh on the banks of the Ganges.
Small batch sizes ensure dedicated attention and customized guidance for your journey.
Note : "No prior yoga or meditation experience is required to join this course. All sessions are conducted in English."
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Dates
Availability
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Course Price
6 Sharing Room
4 Sharing Room
2 Sharing Room
Private Room
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Book Seat Now
Limited Offer
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01-Jun-2026 – 21-Jun-2026
2 Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Jul-2026 – 21-Jul-2026
Few Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Aug-2026 – 21-Aug-2026
Few Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Sep-2026 – 21-Sep-2026
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Oct-2026 – 21-Oct-2026
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Nov-2026 – 21-Nov-2026
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Dec-2026 – 21-Dec-2026
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Jan-2027 – 21-Jan-2027
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
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01-Feb-2027 – 21-Feb-2027
Limited Seats left
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$849
(Females Only)
$949
(Females Only)
$1099
$1299
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Book Seat |
We are a Yoga Alliance Registered School; upon completion, you'll receive Yoga Alliance certification under Nighantu Ayurveda School. Our school is also registered under the Ministry of Ayush.
At Nighantu Ayurveda, our spiritual excursions immerse you in the sacred vibrations of Rishikesh and the holy Ganges. Experience the profound energy of the ancient Himalayas through soul-stirring visits to legendary temples, evening Ganga Aarti, and peaceful nature treks that serve as a natural catalyst for your deep healing and transformation.
Vashistha-cave
Kunjapuri Temple
Parmarth Niketan
Ganga
Beach
Bhutnath TempleBe Health Naturally & Give A Treatment That Works For You.
During your stay, you will experience a sattvic living environment that supports clarity of mind and overall well-being. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared according to Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy. Living on campus also allows you to connect with fellow students, share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your 200-Hour Ayurveda & Wellness TTC at Nighantu Ayurveda.
A few books worth sitting with before you arrive. They will give you a head start on the philosophy and practice we study together.
Free PDF
Free PDF
Free PDF
Free PDF
It is designed for teachers who have already completed a 200 hour training and want to deepen their understanding of Ayurveda, therapy and yoga philosophy. All sessions are conducted in English.
You go deeper into Ayurvedic therapy, marma points, panchakarma principles, advanced pranayama, yoga philosophy and therapeutic sequencing, with a strong emphasis on practical application.
Yes. Nighantu Ayurveda is a Yoga Alliance USA registered school and is also registered under the Ministry of Ayush. On completion you receive your certificate under Nighantu Ayurveda School.
Accommodation for the full course and three daily sattvic Ayurvedic meals are included in the fee. Our Rishikesh campus sits near the banks of the Ganga, in the foothills of the Himalayas.
You will need a valid tourist visa for India. Flights, airport transfers, travel insurance and visa fees are not part of the course fee, so please arrange these yourself well before you travel.
