Traditional ayurveda
School Health Center

5-Day Marma Therapy Course Bali

"Awaken Your Inner Healer & Transform Lives"

Course Overview

What You Will Learn

Are you interested in learning about vital energy centres called Marma points in the body? They are main energy junctions in the body where muscles, veins, ligaments, bones, and joints meet, according to modern science. These points are all connected to channelize life force energy (prana flow). We are offering a 5-day Marma Therapy Course at the Nighantu Ayurveda Centre in Bali. Marma points are not a new discovery; they have been part of Ayurvedic tradition for over thousands of years. Rooted in the Sushruta Samhita, one of Ayurveda's foundational texts, Marmas were originally understood as vital anatomical sites where the body, mind, and consciousness intersect.

Course Curriculum

Marma Therapy Course Curriculum (5 Days)

  • History of Marma therapy.
  • How Marma points are related to yoga and Ayurveda.
  • How Ayurveda physicians used Marma therapy for healing, recovery, and protection in a natural way.
  • Understanding the location, stimulation, and activation of Marma points.

  • How to Classify the Marma points.
  • The relationship between Marma points and chakras.
  • How Marma points can balance nervous system.
  • The Marma points related to the head and neck. And how to stimulate them to get relief from stress and headaches.

  • Location of Marma points in the chest, abdomen, and upper body
  • How to manage pain by removing energy blockages.
  • Marma for emotional balance

  • Selection of oils used in Marma therapy.
  • The constitution of the body according to Ayurveda.
  • Lower body Marma and full body Marma therapy sequence

Marma therapy related to wellness and rejuvenation is covered by integrating with yoga and Ayurveda.

A Day in the Life

Daily Schedule

05:30 AM
Morning Bell
06:00 AM
Classical Asana
08:00 AM
Pranayama & Mantra Chanting
09:15 AM
Breakfast
11:00 AM - 11:45 AM
Yoga Therapy
11:45 AM - 12:30 PM
Yoga Anatomy
01:00 PM
Lunch
03:00 PM - 04:00 PM
Yoga Philosophy
04:15 PM - 06:15 PM
Ayurveda Theory & Practice
06:30 PM - 07:30 PM
Meditation
07:45 PM
Dinner
09:00 PM
Lights Off
Transform Your Life

Benefits of Ayurveda Yoga TTC

Deep Cellular Detox

Learn Panchakarma methods and dietary science to flush deep-seated toxins and radically rejuvenate body tissues.

Optimized Vitality

Discover personalized lifestyle routines matching your Dosha to maintain high, stable energy levels without stimulants.

Heal Digestion (Agni)

Master Ayurvedic culinary principles to stoke your digestive fire, the root cause of lifelong health and immunity.

Mental Clarity & Focus

Integrate specific breathing techniques and Medhya Rasayanas (brain tonics) to eliminate brain fog and anxiety.

Natural Weight Management

Stop calorie counting. Use Dosha-specific holistic methods to naturally guide the body back to its optimal weight.

Empowered Self-Healing

Gain the profound confidence to act as your own doctor, understanding how to treat minor ailments naturally before they take root.

Key Marma Points and Their Healing Roles

Each Marma point has its own unique role in maintaining health and well-being. Here are a few powerful examples:

  • Sthapani Marma (between the eyebrows): The third eye centre, this point is linked to mental clarity, stress relief, and emotional balance.
  • Hridaya Marma (heart center): Gently stimulating this point can help relieve anxiety and calm the nervous system and support emotional well-being.
  • Talahridaya Marma (center of the palm/foot):  A major energy point connected to the heart and lungs.
  • Nabhi Marma (navel):  Known as the energetic centre for digestion, metabolism, and reproductive health.

What's Included

  • 24 Nights Accommodation
  • 3 Daily Sattvic Ayurvedic Meals
  • Daily Yoga & Meditation Classes
  • Ayurveda Theory & Practical Sessions
  • Course Manual & Study Materials
  • Yoga Alliance Certification
  • Weekend Excursions

What's Not Included

  • Flights and Airport Transfers
  • Travel Insurance
  • Visa Fees
  • Personal Expenses
  • Additional Treatments outside course

Who can join the 5-day Marma Therapy course at Nighantu Ayurveda?

Practitioners who want to learn for self-healing purposes, professional yoga teachers, therapists, wellness practitioners, and for beginners who are interested in natural healing.

Complimentary classes under the 5-day Marma Therapy Course

The program also includes complimentary yoga, pranayama, and meditation sessions to deepen awareness of energy flow and support holistic healing.

Note : "No prior yoga or meditation experience is required to join this course. All sessions are conducted in English."

Why Choose Us
Why Choose Us

Traditional Wisdom for Modern Healers

Learn the authentic art of Ayurveda and Yoga in the heart of Bali, guided by masters of the lineage.

  • 1. Authentic Lineage

    Deeply rooted in over 50 years of traditional Ayurvedic wisdom and clinical practice.

  • 2. Certified Masters

    Learn from highly experienced, internationally certified Ayurvedic physicians and Yogis.

  • 3. Immersive Environment

    Experience the profound spiritual atmosphere of Bali.

  • 4. Personalized Guidance

    Small batch sizes ensure dedicated attention and customized guidance for your journey.

Join Our Next Batch

Upcoming Dates & Course Fees

Dates
Availability
Course Price
6 Sharing Room
4 Sharing Room
2 Sharing Room
Private Room
Book Seat Now
Limited Offer
01-Jun-2026 – 05-Jun-2026
2 Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Jun-2026 – 20-Jun-2026
2 Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Jul-2026 – 05-Jul-2026
Few Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Jul-2026 – 20-Jul-2026
Few Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Aug-2026 – 05-Aug-2026
Few Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Aug-2026 – 20-Aug-2026
Few Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Sep-2026 – 05-Sep-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Sep-2026 – 20-Sep-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Oct-2026 – 05-Oct-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Oct-2026 – 20-Oct-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Nov-2026 – 05-Nov-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Nov-2026 – 20-Nov-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Dec-2026 – 05-Dec-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Dec-2026 – 20-Dec-2026
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Jan-2027 – 05-Jan-2027
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Jan-2027 – 20-Jan-2027
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
01-Feb-2027 – 05-Feb-2027
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat
16-Feb-2027 – 20-Feb-2027
Limited Seats left
$449 $599
(Females Only)
$499 $669
(Females Only)
$599 $799
$749 $999
 Book Seat

01-Jun-2026 – 05-Jun-2026

2 Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Jun-2026 – 20-Jun-2026

2 Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Jul-2026 – 05-Jul-2026

Few Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Jul-2026 – 20-Jul-2026

Few Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Aug-2026 – 05-Aug-2026

Few Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Aug-2026 – 20-Aug-2026

Few Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Sep-2026 – 05-Sep-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Sep-2026 – 20-Sep-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Oct-2026 – 05-Oct-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Oct-2026 – 20-Oct-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Nov-2026 – 05-Nov-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Nov-2026 – 20-Nov-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Dec-2026 – 05-Dec-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Dec-2026 – 20-Dec-2026

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Jan-2027 – 05-Jan-2027

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Jan-2027 – 20-Jan-2027

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

01-Feb-2027 – 05-Feb-2027

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat

16-Feb-2027 – 20-Feb-2027

Limited Seats left
$449 $599
(Females Only)
6 Sharing Room
$499 $669
(Females Only)
4 Sharing Room
$599 $799
2 Sharing Room
$749 $999
Private Room
Book Seat
Be a Certified Ayurveda Yoga TeacherWith Yoga Alliance

We are Yoga Alliance USA Registered School; upon completion, you'll receive certification under Nighantu Ayurveda School. Our school is also registered under the Ministry of Ayush.

Discover the Nature and Spiritual Landmarks of Bali

Excursion And Study Tour During Ayurveda Yoga TTC

At Nighantu Ayurveda, our excursions immerse you in the sacred vibrations of Bali. Experience the profound energy of nature through soul-stirring visits to waterfalls, monkey forest, and peaceful beach yoga locations that serve as a natural catalyst for your deep healing and transformation.

Waterfall
Monkey Forest
Beach Yoga
Temple Visit
Kirtan

Be Health Naturally & Give A Treatment That Works For You.

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Glimpse of Nighantu

Our Healing Sanctuary

Ayurveda Center
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Accommodation

During your stay, you will experience a sattvic living environment that supports clarity of mind and overall well-being. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.

Nutritious vegetarian meals prepared according to Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy. Living on campus also allows you to connect with fellow students, share insights, and deepen your understanding of Nighantu through discussions and practical learning.

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Food

Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your 200-Hour Ayurveda & Wellness TTC at Nighantu Ayurveda.

Thank You!

Your enrollment request has been successfully received. We embrace your step towards holistic wellness and will be in touch with you shortly.