Traditional ayurveda
School Health Center
Are you someone who is struggling with pigmentation, acne, dullness, dryness, or premature aging of skin due to stress, pollution or unhealthy diet? Yes. Our Ayurveda Skin Treatments in Nighantu Ayurveda School are for you. we are specialized in finding root cause of skin problems and then ensuring for long lasting healing. Our treatments are designed for internal as well as external detoxification. According to ayurveda, skin Health is directly connected to vata, pitta and kapha doshas. By balancing these doshas most of the skin concerns are rectified by eliminating accumulated toxins, improving digestion, and regulating hormonal imbalance and stress.
A detailed consultation with our experienced Ayurvedic doctor for the diagnosis of skin problems is done and then a customized plan is made for detoxifying therapies, ayurvedic diet, lifestyle, depending on health needs, and body constitution. Daily yoga practices like pranayama, meditation, yoga asanas are also prescribed.
Common doshas and their link to skin problems
Our Ayurveda Skin Treatment is designed for internal as well as external detoxification, restoring your natural glow through personalized care.
Individuals who have acne, pigmentation problems
Those seeking natural skin glow & wellness
Those who are facing skin issues and stress.
Unlike superficial treatments, our Ayurveda Skin Treatment is a truly holistic healing process. We focus on diagnosing the root cause of your problem, ensuring that your healing journey is precisely tailored to your specific physiological and psychological needs.
| Time | Activity |
|---|---|
| 05:00 | Morning Meditation |
| 06:00 | Pranayama |
| 07:00 | Ayurvedic Consultation |
| 09:00 | Breakfast |
| 10:00 | Therapy Sessions |
| 13:00 | Ayurvedic Lunch |
| 15:00 | Relaxation / Self-Healing Time |
| 16:00 | Meditation & Breathing Practices |
| 17:00 | Stress Releasing Yoga / Yoga Nidra |
| 18:30 | Dinner & Evening Relaxation |
What’s Included
What’s Not Included
During your stay, you will experience a sattvic living environment that supports clarity and overall wellbeing. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared as per Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy.
Living on campus also allows you to connect with fellow students, to share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your Ayurveda & Yoga Stress Management Program at Nighantu Ayurveda.
The Ayurveda Skin Treatment is a holistic healing approach designed to restore natural skin glow and overall skin health naturally through the combined practices of Ayurveda and Yoga.
A specific diet is prescribed by the Ayurveda doctor after consultation.
No, the treatments are not painful
The program might take 7 days or 14 days or 21 days. Depending on your choice.
No, our program is highly preventative. Even healthy individuals use it to clear out accumulated stress and seasonal imbalances to promote longevity and maintain a state of well-being.