I joined the Ayurveda course with almost no background and left feeling completely transformed. The teachers explain every concept patiently and the practical marma sessions were the highlight for me. Rishikesh itself adds so much to the experience.
Chronic Back pain relief treatment
"Restore Balance, Peace, and Vitality Within"Program Overview
Are you someone who is suffering from Chronic Back pain and want to get rid of it by natural treatments? if yes, then our Chronic Back pain relief treatment at Nighantu Ayurveda School is for you. Our Ayurvedic treatment for back pain offers a holistic and natural approach that not only alleviates back pain, but also eliminates the root cause of the pain. By focusing on balancing the doshas, eliminating toxins, and strengthening the body's tissues. Ayurveda provides both short-term relief as well as long-term recovery. Our program is a holistic approach combining ayurveda therapies, yoga asanas, and mobility exercises.
Personalized ConsultationEach guest is given a detailed consultation with our experienced Ayurvedic Doctor. And treatments are prescribed depending on the needs of the body.
- External Therapies like Kati Basti, Abhyanga, Pizhichil, Patra Pinda Sweda are used to relief.
- Internal Ayurvedic Medicines like Yograj Guggulu, Dashmool Kwath, Ashwagandha, Maharasnadi Kashayam are used as per individuals need.
Benefits of joining this program
- Reduces chronic back pain, inflammation, stress and muscular tension in back region.
- spinal flexibility and mobility will be improved.
- Strengthens back muscles and core muscles.
- Posture and body alignment can be corrected.
- Supports nerve health and circulation
- Promotes long term healing and prevention
- Improves overall quality of life and daily movement
INCLUSIONS
What's Included in Your Program
Our Chronic Back Pain Relief Treatment offers a holistic and natural approach that not only alleviates pain but also eliminates the root cause.
Medical & Wellness
- Consultation with our experienced Ayurvedic doctor is made to create a personalised plan
- Diet, lifestyle, and therapies depending on health needs and body constitution
Accommodation & Nutrition
- Private room and 2-Sharing room options
- Three organic, sattvic meals every day
Activities
- 2-Excursions and 1 kirtan provided in a monthly schedule
Practical Information
- Bring: Cotton clothes, medications, recent reports with an open mind
Who Can Join
Who Can Join This Program
Individuals suffering from chronic back pain, slip disc, sciatica, spinal or muscle stiffness, back injury.
People who want to strengthen and protect their back.
People with weak eyesight
People with dark circles or tired looking eyes
People with headaches related to eye tension
People with early signs of eye disorders
Why Choose Our Program
Unlike superficial treatments, our Chronic Back pain relief treatment is a truly holistic healing process. We focus on diagnosing the root cause of your problem, ensuring that your healing journey is precisely tailored to your specific physiological and psychological needs.
- Certified Ayurvedic Hospital
- Authentic Ayurveda Heritage
- 30,000+ Successful Transformations
- Experienced Ayurvedic Doctors
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 AM | Pranayama/ Yoga Nidra |
| 09:00 AM | Breakfast |
| 10:15 AM | Therapies |
| 01:00 PM | Lunch |
| 03:00 PM | Ayurveda Therapy |
| 05:00 PM | Hatha Yoga /Restorative Yoga |
| 06:30 PM | dinner |
Packages
Choose Your Healing Journey
Essential Detox
Private
$ 680
/ 7 Days
Shared
$ 560
/ 7 Days
- Daily Ayurvedic Therapies
- Doctor Consultation
- Standard Accommodation
- Organic Sattvic Meals
- Daily Group Yoga
Most Popular
Complete Rejuvenation
Private
$ 1200
/ 14 Days
Shared
$ 1050
/ 14 Days
- Ayurvedic Therapies (As Advised)
- Doctor Consultation
- Standard Accommodation
- Personalized Diet Plan
- Yoga & Meditation
- Post-Discharge Plan
Ultimate Transformation
Private
$ 1700
/ 21 Days
Shared
$ 1500
/ 21 Days
- Ayurvedic Therapies (As Advised)
- 24/7 Doctor Access
- Standard Accommodation
- Chef's Special Diet
- Yoga & Meditation
- Extended 1 Year Support
What's Included
- Nights' Accommodation (7days,or 14days, or 21days)
- Daily 3 Sattvic Ayurvedic Meals .
- Daily Yoga & Meditation Classes.
- Personalised Ayurvedic Consultation.
- Therapy Sessions as per Plan.
- Stress Management Course Manual.
- Weekend Excursions.
What's Not Included
- Flights and Airport Transfers
- Travel Insurance
- Visa Fees
- Personal Expenses
- Additional Expenses Outside Course.
Accommodation
During your stay, you will experience a sattvic living environment that supports clarity and overall wellbeing. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared as per Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy.
Living on campus also allows you to connect with fellow students, to share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Food
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your Ayurveda & Yoga Stress Management Program at Nighantu Ayurveda.
Faqs
Frequently Asked Questions
The Chronic Back pain relief treatment is a holistic healing approach designed for focusing on rebalancing the doshas, eliminating toxins, and strengthening the body's tissues naturally through the combined practices of Ayurveda and Yoga.
A specific diet is prescribed by the Ayurveda doctor after consultation.
No, the treatments are not painful.
The program might take 7 days or 14 days or 21 days. Depending on your choice.