I joined the Ayurveda course with almost no background and left feeling completely transformed. The teachers explain every concept patiently and the practical marma sessions were the highlight for me. Rishikesh itself adds so much to the experience.
Eye Rejuvenation Therapy
"Restore Balance, Peace, and Vitality Within"Program Overview
Are you someone who wants to improve your eye health? If yes, Then this eye Rejuvenation Therapy is a natural healing process to improve eye health, enhance vision and reduce strain naturally through combined practices of ayurveda therapies for eyes, pranayama, meditation, eye exercises and yoga asanas. The program is designed in such a way to reduce dark circles, dryness in eyes, eye tension etc. The main focus is on nourishing and strengthening the eyes, calming the nervous system and correcting the nervous system.
What does therapy include?- Ayurveda treatments like Netra tarpana, Herbal eye washing, cooling therapies.
- Eye exercises, palming, eye rotation practices, and Trataka.
- Vision support is taken from Herbs like Triphala, Amla, etc.
Benefits of joining this course.
- Reduces eye strain and fatigue
- Helps to improve clarity and focus
- Helps It restore natural vision
- Helps to relieve dryness and irritation
- Helps to reduce stress and promotes better sleep
- Refreshes the eyes by improving blood circulation
INCLUSIONS
What's Included in Your Program
Our Eye Rejuvenation Therapy is a natural healing process designed to improve eye health, enhance vision, and reduce strain.
Medical & Wellness
- Consultation with our experienced Ayurvedic doctor is made to create a personalised plan
- Diet, lifestyle, and therapies depending on health needs and body constitution
Accommodation & Nutrition
- Private room and 2-Sharing room options
- Three organic, sattvic meals every day
Activities
- 2-Excursions and 1 kirtan provided in a monthly schedule
Practical Information
- Bring: Cotton clothes, medications, recent reports with an open mind
Who Can Join
Who Can Join This Program
People with digital fatigue.
People with dry eyes, irritation in eyes, or watery eyes
People with weak eyesight
People with dark circles or tired looking eyes
People with headaches related to eye tension
People with early signs of eye disorders
Why Choose Our Program
Unlike superficial treatments, our Eye Rejuvenation Therapy is a truly holistic healing process. We focus on diagnosing the root cause of your problem, ensuring that your healing journey is precisely tailored to your specific physiological and psychological needs.
- Certified Ayurvedic Hospital
- Authentic Ayurveda Heritage
- 30,000+ Successful Transformations
- Experienced Ayurvedic Doctors
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 AM | Pranayama/ Yoga Nidra |
| 09:00 AM | Breakfast |
| 10:15 AM | Therapies |
| 01:00 PM | Lunch |
| 03:00 PM | Ayurveda Therapy |
| 05:00 PM | Hatha Yoga /Restorative Yoga |
| 06:30 PM | dinner |
Packages
Choose Your Healing Journey
Essential Detox
Private
$ 680
/ 7 Days
Shared
$ 560
/ 7 Days
- Daily Ayurvedic Therapies
- Doctor Consultation
- Standard Accommodation
- Organic Sattvic Meals
- Daily Group Yoga
Most Popular
Complete Rejuvenation
Private
$ 1200
/ 14 Days
Shared
$ 1050
/ 14 Days
- Ayurvedic Therapies (As Advised)
- Doctor Consultation
- Standard Accommodation
- Personalized Diet Plan
- Yoga & Meditation
- Post-Discharge Plan
Ultimate Transformation
Private
$ 1700
/ 21 Days
Shared
$ 1500
/ 21 Days
- Ayurvedic Therapies (As Advised)
- 24/7 Doctor Access
- Standard Accommodation
- Chef's Special Diet
- Yoga & Meditation
- Extended 1 Year Support
What’s Included
- Nights’ Accommodation (7days,or 14days, or 21days)
- Daily 3 Sattvic Ayurvedic Meals .
- Daily Yoga & Meditation Classes.
- Personalised Ayurvedic Consultation.
- Therapy Sessions as per Plan.
- Stress Management Course Manual.
- Weekend Excursions.
What’s Not Included
- Flights and Airport Transfers
- Travel Insurance
- Visa Fees
- Personal Expenses
- Additional Expenses Outside Course.
Accommodation
During your stay, you will experience a sattvic living environment that supports clarity and overall wellbeing. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared as per Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy.
Living on campus also allows you to connect with fellow students, to share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Food
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your Ayurveda & Yoga Stress Management Program at Nighantu Ayurveda.
Faqs
Frequently Asked Questions
The Eye Rejuvenation Therapy is a holistic healing approach designed to restore and rejuvenate eye health through the combined practices of Ayurvedic therapies for eyes, Pranayama, meditation, eye exercises and natural healing techniques
A specific diet is prescribed by the Ayurveda doctor after consultation .
No, the treatments are not painful.
The program might take 7 days or 14 days or 21 days. Depending on your choice.