Traditional ayurveda
School Health Center
Are you stuck in your daily life and searching for a natural healing process that refreshes and regenerates your energies back, then Panchakarma is a greatest gift or boon in the ayurveda therapy. Panchakarma at Nighantu Ayurveda school is a detoxifying therapy that cleanses all your body toxins. our body has a tendency to regularly accumulate toxins from time to time, so it needs to be detoxified otherwise those accumulated toxins create physical, mental and emotional issues sometime severe chronic problems.
Panchakarma means five powerful cleansing therapies that remove very deep-rooted toxins from the body in a natural way and balance three doshas vata, pitta, and kapha. Going through panchakarma process it not only cleanses body and mind, but restores digestive fire, strengthens immunity, rejuvenates tissues, and also increases mental clarity.
The five main panchakarma therapies are vamana, virechana, basti, nasya, raktamokshana. Vamana is a process of controlled vomiting to remove Kapha problems like asthma, chronic cough, obesity, skin diseases. It removes excess mucus and toxins from upper body. Virechana is controlled herbal laxative for pitta disorders caused due to skin problems, liver disorders, acidity, hormonal imbalance. It deeply cleanses liver, gallbladder, and small intestine.
Basti is therapy for removing vata disorders and get relief from joint pains, arthritis, sciatica, back pain, nervous system disorders. Nasya is used to treat head and neck disorders like sinusitis, migraine, hair fall, cervical stiffness, anxiety. Cleanses toxins from head.
Raktamokshana is purification of blood used to rectify Skin diseases, Acne, Psoriasis, Abscess.
Each guest is given a detailed consultation with our experienced Ayurvedic doctor. Based on the individual's health needs, lifestyle, and body constitution (Prakriti) a customized plan is created. And accordingly, the practitioner is given wellness treatments. Ayurveda emphasizes taking appropriate measures before the occurrence of the disease or while the disease is in its initial stage. Examination of the patient is very simple but perfect. In general, Nadi (pulse), Netra (eyes), Mitra (urine), and Jihva (tongue) are examined.
A detoxifying therapy that cleanses your body toxins and restores your digestive fire through authentic Panchakarma practices.
Those with hormonal problems.
Digestive Problems.
Who want to condition their body by removing toxins.
Unlike superficial treatments, our Panchakarma Detox Therapy is a truly holistic process. We focus on diagnosing the root cause of your problem, ensuring that your healing journey is precisely tailored to your specific physiological and psychological needs.
| Time | Activity |
|---|---|
| 06:00 AM | Pranayama/ Yoga Nidra |
| 09:00 AM | Breakfast |
| 10:15 AM | Therapies |
| 01:00 PM | Lunch |
| 03:00 PM | Ayurveda Therapy |
| 05:00 PM | Hatha Yoga /Restorative Yoga |
| 06:30 PM | dinner |
What's Included
What's Not Included
During your stay, you will experience a sattvic living environment that supports clarity and overall wellbeing. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared as per Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy.
Living on campus also allows you to connect with fellow students, to share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your Ayurveda & Yoga Stress Management Program at Nighantu Ayurveda.
The Panchakarma Detox Therapy program is a holistic approach designed to remove body toxins and balance vata, pitta and Kapha Doshas through the combined practices of Ayurveda and Yoga.
A specific diet is prescribed by the Ayurveda doctor after consultation.
No, the treatments are not painful.
The program might take 7 days or 14 days or 21 days. Depending on your choice.